Now that spring is here and pandemic restrictions are loosening a bit (and perhaps after 2+ years we’re just tired of our own cooking) more people are eating out, getting takeout, or dining with friends.
But for people with digestive problems, eating away from home can be a THING.
Often, they’ve become scared of eating. Or at least of eating away from home.
Or they aren’t clear about which foods they’ll react to and which ones they won’t, so they pick this narrow sphere of foods that they know are usually “safe.”
As a result, leaving home to eat doesn’t seem like an option. And that can become sad and isolating.
Fortunately, it doesn’t have to be this way.
Imagine what it would be like to…
HOW is this possible, you might ask?
Because I do things a little differently.
…restricting foods forever,
…taking a bunch of supplements that sort of suppress symptoms (but you need to stay on them forever)
…taking meds that don’t really work anyway
…restricting whole categories of foods forever
We get to the bottom of what’s actually going on inside YOUR gut.
We test instead of guessing.
We use food therapeutically to guide your body back into balance, so you can expand the number of foods that actually make you FEEL GOOD.
I offer special techniques to break the gut-stress cycle, which is one overlooked issue that often keeps people stuck.
I look at the big picture of what’s going on with your gut, and make PERSONALIZED recommendations to naturally heal your gut.
So digestive distress NATURALLY DISAPEARS.
Greater freedom returns.
New possibilities open up – whether it’s eating away from home, taking on that new project, or trying something new that previously felt out of reach because of your gut issues.
After working with me, clients significantly reduce symptoms such as bloating, pain, food reactions and BM problems, and are often able to naturally and fully heal their guts.
If you or someone you know has gut issues that are keeping them from eating away from home or doing the things they love, get in touch or book a time to chat.
P.S. Get in touch if you are tired of dealing with gut symptoms that are impacting your well-being and quality of life.