I am excited to share how you can significantly reduce bloating, pain and BM problems in 8 weeks, and walk away with an easy-to-follow, personalized plan to naturally and fully heal your gut

Here’s what’s happening…

I’m bringing together a small group of people who have had enough of the distress of trying to figure out how to resolve their digestive problems, for the very first Heal Your Gut Naturally group program. In less than 2 months, you’ll feel way better and understand how to naturally heal your gut issues at their root cause...​

…without spending late nights on the Internet trying to figure out what to do or eat.
…without needing to avoid certain foods forever, in an effort to manage your symptoms/gut reactions
…without saying no to fun activities because you’re worried if your gut will act up (or no bathrooms are nearby)
…without taking medications that don’t really work for you anyway
​
…While enjoying food and life

This is a live, group program PLUS two private sessions with me AND two, 2-hour experiences in nature that takes place over 8 weeks. 

​Imagine how awesome it would be to reset your digestion and watch symptoms like bloating, pain, heartburn and bowel irregularities fade away.

...To receive personalized, private consultation to know EXACTLY what’s going on in YOUR gut (by testing, not guessing), AND to have a unique-to-you, easy-to-follow plan to naturally heal your gut. No cookie cutter solutions here.  

While ALSO relaxing into the support of a group going through similar health challenges.

AND being guided every step of the way by a seasoned nutritionist and health coach who specializes in gut health.

Ultimately leading to naturally and fully healing your gut, so you can go for what you really want in life without your health holding you back. 

​The reasons this works so well? 

• ​We get to the root causes of your gut problems, and help your body naturally re-balance so symptoms disappear. 
• We include but go beyond the usual diet, supplements and stress-management techniques to include special nature-connection practices...so you can stop the gut-stress cycle and get your health back on track.​

---

 I had been navigating from MD to MD trying to figure out how to get treated for something that Dawn understood immediately. She guided me through a plan on diet and supplements that helped my body actually heal from what I literally thought may have been something modern medicine could not handle.”  ~Allen

Have Questions? Let's Talk. 

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Because success means going beyond simply “managing” symptoms 
for the rest of your life, to truly healing your gut.

​We decide together the best approach for you based on real data, from specialized labs, that show EXACTLY what’s going on in your gut. 

You discover a clear vision for what’s possible for you and your health, and newfound hope about how to get there. 

We honor and listen to your inner guidance about the best approach for you personally

It’s based on my years of experience working with people who were tired of the pain, discomfort and life-disruption caused by their gut symptoms,  and helping them to fully heal their guts for good. 

​Here are some of the results my clients have achieved by using the same strategies you’ll experience in the Heal Your Gut Naturally program.

• My client who went from having urgent, loose stools three or more times per day to having them only once in a month, within 8 weeks’ time. 
• My client who left behind 15 years of bloating, low energy, and feeling like her health was holding her back from truly enjoying her life and advancing in her career.
• My client who went from wandering from doctor to doctor, and all she was given was an IBS diagnosis and some meds that didn’t work…to being fully free of her gut symptoms. (She then went on to easily get pregnant and start a business because her health no longer got in the way.)
• My client who went from having no idea which foods caused symptoms and greatly restricting his diet in an effort to find out, to being able to eat ALL foods (well, except one little bugger). Now that his gut is healed and he knows the sole remaining food that bothers him, he has waaaay more freedom to do and eat what he wants!
• My client who went from only pooping every 4 days – with coddling – and foggy brain every day, to a clear mind and easy BMs (ah, the relief!).
• My client who now gets to sleep before midnight and is fully present for her family. Her gut symptoms are gone and she no longer needs to spend late nights with Dr. Google trying to figure out the solution to her health challenges.

“Dawn changed my life and helped me get healthy again. I contacted Dawn because I was suffering with an undiagnosed GI disorder. Her holistic approach to diet, lifestyle, emotion...helped me realize and identify the things that were disrupting my health. I truly owe a debt of gratitude to Dawn for her protocols, guidance and concerned care. Her perspective, knowledge and counsel went way beyond what I expected.” ~Charles

I created this program because there are so many people whose quality of life is diminished because they are constantly dealing with their gut issues. And the so-called solutions they’re being given are so unacceptable. ​

Like…

Just avoid so-called “gassy” foods, or just follow this [insert really restrictive diet], for the rest of your life.

Or, take this medication forever, even though it does not seem to work very well for you.  

Or, “we’ll watch it. Just keep coming back for your colonoscopy/endoscopy/check-up.” What is it that is being “watched”??? Watching people suffer with no solutions? And those procedures are a big deal! (I am ALL FOR medical and preventive care, BTW, but I am NOT all for just “watching” someone endure less-than-optimal health). 

Or, most distressing of all, “I don’t know what will help you.”

NOT OK!!!!!!

This is why I do the work I do. Because these so-called “solutions” are no way to live. 

​​So, I do things a little differently. Sure, I cover all the bases:

• a thorough assessment of your situation
• healing foods, 
• the right kind of physical activity, 
• supportive lifestyle practices, 
• clinically-specific supplements/herbs 
• and specialty labs, so we have real data about exactly what’s happening in your gut 

​​But what's really different about this program is that we break the gut-stress cycle. ​

I have seen time and again that the stressors of life dramatically impact clients’ experiences in their guts. In fact, it is often a key factor that, if not properly addressed, prevents people from truly healing their guts. And frequently, it’s completely overlooked. It is absolutely not enough to say, “reduce your stress!” Though that certainly helps, in the world we live in, there is only so much one can change in their outer worlds in order to reduce stress. 

That is why I guide you through SPECIFIC, enjoyable and nourishing practices you'll WANT to include in your schedule that will help you calm your nervous system, increase your stress resilience, boost your mood…and heal your gut.

In fact, early on in the program, you'll get to attend a 2-hour guided nature-connection experience (either in person or virtually) to hit the reset button on the gut-stress thing. You learn simple practices that have an immediate -- and long term -- effect on your gut health and overall well-being. I have found that it’s a critical piece to naturally and fully healing. And, these are powerful tool you can use for the rest of your life. 

The gifts that nature/the more-than-human world offers each person continue to astonish and delight me, despite seeing it happen over and over. I’m truly in awe of the power of nature to heal us, guide us, and bring a great sense of peace. 

Not sure if it's a right fit? Let's Talk

BOOK A CHAT WITH DAWN

"I am so grateful for how Dawn has helped me. She is the real deal: understanding, compassionate, and super knowledgeable. Not only am I doing better, but now I know so much more about my body. With her personalized approach, Dawn taught me how to keep my body happy & healthy.  If you ask me, that type of insight is invaluable." ~Cristina

Program Details

​Here are the Heal Your Gut Naturally program details:

Over 8 weeks, you’ll meet with a group AND privately with me in full support of your healing. Here’s what’s included:

• (6) 60-90 minute live group sessions - I will guide you each step of the way, and answer all your questions. Group support and going through this together is so healing. 
• (2)  60-minute personalized one-on-one consultation with me - a deep and thorough assessment of your situation, review of your lab results and mapping out your specific personalized natural gut healing plan to help you feel better faster. 
• (1)  2-hour Nourish in Nature experience (meet live in the Bay Area or virtually from your own favorite nature spot)
• (1)  specialized lab test, to get some actual data on what’s really happening in your gut
• (1)  60-minute one-on-one consultation with me (that’s two private sessions in total!) - 
• (1)  Easy-to-follow, personalized gut healing plan delivered to you - all the info you need, including specific food recommendations, supportive herbs or supplements, lifestyle practices and more, so you can heal your gut and watch your symptoms disappear.
• Support and connection between sessions via a private online group (like a Facebook Group but without all the ick!)
• Specific food lists and recipes, plus strategies for success to make everything totally do-able
• Learning modules and worksheets to help make improving your health easy and fun
• And...being able to relax and leave behind exhausting Internet searches and stress spin-outs because now you don’t have to figure it all out on your own. 

Program Dates

Book a chat with Dawn to learn more about the next program and specific dates. 

BOOK A CHAT WITH DAWN

OR
​email Dawn at [email protected]