Lose Weight. Gain Energy. 

(and get a good night's sleep for a change)

Join us for the Real-Food Detox.

Our next East Bay Real-Food Detox begins this Fall.


More info coming shortly!

Have you noticed your energy dropping while your weight refuses to do the same? Instead of chalking it up to getting older, continuously chasing the next sure-thing diet, or getting hooked by the caffeine roller-coaster, consider another possibility.

You can reclaim all-day energy, a fiery metabolism, a good night's sleep and great digestion in a mere 28-days by joining us for our Real-Food Detox program. Give your body and mind a little TLC to help it deal with the daily assault of toxins, stress, inflammation, lack of sleep  and more. This program will help you hit the “reset” button, and teach you life-changing eating and lifestyle practices you can use to look and feel great long after the program is over.

I recently completed Dawn's Detox program. What an incredibly empowering experience!  After two years trying to jump start a goal of losing 15 pounds, I couldn't get anywhere. When I completed the 4 week program, I had lost close to 8 pounds and also felt healthier.  Since the detox,, I'm making different food choices and have incorporated new habits into my daily routine.  The support that Dawn provided throughout the program was incredible, and the program was easy to follow.  
~Emily

                                                                                        
Should I Detox?
How might you know if it's time to detox? Any of these symptoms could be a clue. Do you...

• Feel fatigued, sluggish or foggy-brained?
• Have PMS, painful periods, erratic moods or generally sense that your hormones may be a little out of whack?
• Do everything you know to do and don't lose weight?
• Have digestive problems?
• Experience body pain or headaches?
• Worry you might be addicted to sugar?

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 I highly recommend Dawn. She is extremely competent and has been a life saver.
-Joy

These symptoms are not a life sentence of getting older. It's possible to feel more energized, healthier and vibrant at any age, and the Real-Food Detox  program is a great way to get started. While on the program, you'll eat lots of tasty, nutrient-rich foods and receive all the support you need to feel energized and at home in your body again.

What Might Detoxing Do For Me?
People detox for different reasons, but here are some results participants commonly experience from the Real-Food Detox 28-day program:

• More energy
• Banished brain fog so you can think  clearly and stay focused
• Kicking a sugar habit that's gotten out of hand
• Rebooted metabolism and weight loss
• Stabilized hormones for easier periods and less chaos in perimenopause and menopause
• Reduced or eliminated pain or headaches, for freer movement and brighter mood
• Better sleep so you perform better during the day.
• Food intolerances revealed

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Wait, Do I Get to Eat During the Detox?
YES, you will eat delicious, satisfying whole foods throughout the whole Detox program, and never feel deprived.
NO subsisting on honey/lemon drinks or eating cabbage soup at every meal.
NO counting calories. 

Dawn understands how individual eating is. She uses her own experience to help illustrate the journey it can be to find your own answers and not give up on finding them.  
-Maureen

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Interested in our Detox but have questions? 

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Your program didn’t teach me how to diet, it taught me how to eat. I now go to work with a bag of food so I don’t skip meals or snacks. I eat like my life depends on it…because in a way, I know it does.
Carrie L.

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What's included in the Real-Food Detox program?
Our Real-Food Detox is a multifaceted program, backed by science and refined for optimal effectiveness based on the experience of hundreds of participants. It incorporates many important clinical considerations, and addresses key areas such as allergies, inflammation, toxicity, systemic and metabolic stress, mental-emotional stress and much more.

Real-Food Detox is primarily a lifestyle-changing program, which helps anchor health-promoting habits and dietary adjustments that can become a new way of life, or may be used periodically to take advantage of its dramatic benefits. The program is based upon the Detox 360°™ system, which offers a clinically tested system of dietary and lifestyle recommendations plus supportive nutritional formulas, which when used together, have a significant impact on your health.

Dawn really listens to me, and gives me the motivation to keep going. She supports me – for some people this would just be a job, but it’s clear it’s way more than a job to Dawn. She’s really been there for me and I’m grateful.
-Val

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Real-Food Detox Program Details